BNS Fitness Programs

45 Congress Street. Dock 19/20, Salem, MA 01970 978-828-4166
Up Your Game
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NEWS

September 2011

C4 Cycling is BACK!!!

August 2010 BONS

Congratulations Jeremee Norman for being voted Best of the North Shore Reader's Choice Personal Trainer for the second year in a row!

Softball FASTPITCH 30/30™

Hitting instruction, pitching instruction, and softball-specific strength training.

For more info about a better way to train for softball. Click here.

 

 

Performance-enhancement training programs.

B&S Sport Science focuses on enhancing athletic performance and injury prevention in our 10,700 square foot sport conditioning facility.  We have over 5000 square feet of padded synthetic turf, 1200 square feet for weight training, cardio and spinning/bikes.

Each sport-specific conditioning program developed by B&S Sport Science is based on the biomechanics of the sport and exercise physiology, and is crafted to suit each level of athletic ability. We work with teams, small groups, or individuals of all ages and levels. If you are looking to reach that next level, decrease chance of injury, or rehab after injury, B&S Sport Science will help you do it.

      

[Click here for a video of facility: View with QuickTime Player]

 

 
 
 
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